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Is your brain so messed that you experience considerable difficulties to calm your inner-self?  Assuming this is the case, consider giving yourself the experience of Panchakarma treatment offered at Kairali Ayurvedic health farm. Panchakarma is a fundamental treatment of Ayurveda which brings out a balanced condition of body, brain and spirit through detoxification and restoration. This could be the best blessing you ever give to yourself; the treasure of wellbeing. After Panchakarma treatment at Kairali, you feel like winning a healthy lottery. For providing the best panchakarma experience, we work intimately with you to distinguish your conditions of health of your body, brain and soul. We then plan a modified helpful treatment procedure suited to address your remarkable needs. An Assortment of treatments is offered at Kairali to heal the ailment and disharmony in your body.

Panchkarma Treatment at Kairali

“Panchkarma” is a detoxification process directed by Ayurveda, using herbs and various oils. It has been practiced here at Kairali for years in accordance with “Charaka Samhita”. Panchkarma Treatment uses various natural elimination methods while balancing the different body types or doshas: Vata, Pita, and Kapha to help detoxify the body.
Vamanam, an emesis therapy, is practiced here by trained therapists at our reputed Ayurvedic Healing Village to help eliminate Kapha, which leads to excess mucus, due to which lungs get congested. This causes cold, cough and bronchitis. It also treats skin diseases like psoriasis.
Virechanam eliminates toxic matter from the intestines, by therapeutic purgation to cure jaundice and haemorrhoids.
Niruham is used to fight vata and uses Kashaya Vasti or quath. Vasti introduces herbal concoction into the rectum to help relieve constipation, backaches, kidney stones and joint pain.
Anuvaasan is the oil enema for patients dealing with obesity, anemia, and diabetes. It also combats vata related diseases like joint disorders and arthritis.
Nasyam involves inhaling herbal medicine via nostrils for the treatment of sinus, or infections in throat, nose or head. It helps in conditions of sinusitis, migraine, and chest congestion.
Before and after Panchkarma treatment, proper diet is to be followed, taking Khichadi for three-four days before slowly shifting to the regular diet. 

Travel and Tourism Excellence Award Conferred Upon Kairali Ayurvedic Group

Kairali Ayurvedic Group bagged the Travel and Tourism Excellence Award for ‘Special Recognition for Promoting Wellness Tourism’. FICCI had presented the award on the 23rd of August, 2019 in New Delhi. Go Team Kairali.

Top 5 Ayurveda Retreats in India You Must Visit to Soothe Your Senses

A group of yoga instructors, Ayurvedic masters and some of the country's best nutritionists at your service as you rejuvenate your body, mind and soul in the lap of nature. Does that sound like heaven on earth to you? Then you've just landed in the right place!
India makes for one of the most popular wellness destinations in the world. There are several Ayurveda retreats spread across the country that can be your gateway to heaven. All you have to do is check in, surrender yourself to wellness and walk out a rejuvenated person. Here are India's five best Ayurveda retreats that are guaranteed to give your mind and body a much needed break.

Kairali - The Ayurvedic Healing Village

Photo of Top 5 Ayurveda Retreats in India You Must Visit to Soothe Your Senses 1/1 by Siddharth Sujan
(c) Kairali

Located in the heart of God's Own Country, Kairali blends wellness with world class luxury, resulting in a one of its kind experience. Every stay at Kairali is carefully curated and guests are allotted villas according to their zodiac signs. The property is completely sustainable with all the produce grown locally. To maintain sanctity in the property, Kairali also prohibits use of preservatives and refrigeration. Couple that with Kairali's traditional Ayurvedic treatments and professional yoga sessions and you've got yourself the perfect wellness getaway!
Where: III/73, Palayamkadu, P.O. Olassery, Kodumbu, Palakkad, Kerala
Treatments offered: A multiple award winning property, Kairali offers a range of Ayurvedic treatments that includes Abhyangam, Shirodhara and Panchakarma amongst others. The resort also has a well-trained staff for yoga and meditation sessions.
Recognitions received: National Geographic has included Kairali in their prestigious lists of '50 Wellness Destinations In The World' and 'Top 10 Wellness Destinations In Asia'. In addition, Kairali has also received a certificate of accreditation from the National Accreditation Board of Hospitals and Healthcare Providers.
Price per night: Kairali has three kinds of accommodation, namely, Deluxe, Royal and Maharaja. A stay for two at the Ayurveda retreat starts at approximately Rs 16,000 per night for the Deluxe villa. The Royal Villa stay costs Rs 24,000 per night while the Maharaja Suite option costs Rs 38,000 for a double stay. Click here for more details about the accommodation options and package inclusions.

Benefits of Panchakarma Treatment

Panchkarma Therapy is a process for detoxifying and rejuvenating the body and mind. It restores balance and well-being and strength the immune system. It is an essence of five therapies that are bedrock on Ayurveda law prakriti, imbalances, digestive fire, age, immune status, health conditions & many other factors. These Therapies are utilized according to body needs. It is a comfy therapy but the releasing of Healing Crisis Toxins it may be a little inconvenient.
First Ayurvedic Doctor checks the body and suggest the intensity of detoxification according to health condition.
As per the doctor’s consultation, the number of therapies are fixed on a daily basis along with medicated oils that are used in these therapies.
Let us understand Panchakarma (five Karma) in detail
 VAMANA or SNEHAPANA- Vaman is therapeutic vomiting. It is medicated emesis. Vaman is done to reduce toxins from the respiratory and gastrointestinal tract. It is mainly for kapha dosha and also done for preventive & curative purposes.
 VIRECHANA- It is a process of purgation induced by Ayurvedic medicines; it is specifically done to eliminate of exces Pitta Dosha from the body.
  NASYA - Nasya is a therapy in which herbal infused oil is used for treating respiratory tract nasal cavity. It is used for sinus, nose, throat, and head.
 BASTI- It is mainly to balance the Vata dosha. This therapy is used for cleaning the toxins through the colon.
SWEDANA - This Therapy is done as the main treatment procedure, depending upon your condition. It is a process to stimulate your sweat glands to increase perspiration and circulation. This therapy reduces vata and kapha dosha and also helps to relive from pain, stiffness, heaviness and coldness in your body.
Some other Ayurvedic Treatments are also included with Panchakarma. They are Abhyangam, Pizhichil, Sirodhara and Udvartnam etc. These are implemented to enhance the detoxification process

Benefits of Panchkarma
This therapy restores our metabolic fire
 It helps to improve AMA and tissue functions
Panchakarma reduces toxins from your body
It balances your Vata, Pitta and Kapha Dosha
This therapy improves your healthy diet and lifestyle
Panchakarma reduces stress and improves relaxation & tolerance
It slows the ageing process.
This therapy boosts your bodies immunity levels.
It improves strength, endurance and vitality.
After taking this therapy, a strict diet plan must be followed. This help in restoring the Digestive enzymes. These restrictions needs to be followed during Panchakarma.
Caution after panchkarma
Internally and externally keep distance from exposure extreme temperatures.
Keep away from loud noise& stress
Calm down and take rest when tired
Neglect the natural urges such as sneezing, coughing, micturition, bowel movements etc.
Naver stay up late at night
Beware of indigestible foods
Don't do heavy exercises

Best Wellness Destination, Kairali Resorts, Wins World Luxury Spa Awards Again

One of the top Ayurvedic health retreat, Kairali-The Ayurvedic Healing Village, Palakkad, Kerala, consecutively won the World Luxury Spa Awards, 2019 for the category ‘Luxury Ayurveda Spa    in Asia Continent’ for the third time. With exemplary display of proficiency and excellence in the hotel and spa industry, Kairali proves itself to be the best Ayurvedic wellness centre in India.

Ayurveda Treatment Packages for Wellness

Ayurveda treatments have been the most conventional way of providing relaxation and contentment to the mind, body and soul. People after a stressed-out day longs for some kind of calmness to regenerate the senses and activate it for the next day. So why not opt for some healthy and natural measures that would keep all of us away from the shackles of despair and distress.
Ayurveda as Wellness Guide
Ayurveda is an ancient way to revitalise and reanimate the soul through its Vedic principles and knowledge. It is the most natural form of cleansing and letting the body absorb the vitality of the herbs and medicated oils. Various Ayurveda packages are available in the market that promises to deliver the best of Ayurveda. But the result turns out to be something else. The serenity and authenticity of the facilities present at Kairali-The Ayurvedic Healing Village, Palakkad, Kerala is one of the best in the health and wellness industry. The beautiful landscape and the aura that this health retreat provides to its guests always surprises and mesmerizes everyone with a further promise for a second visit.
Kairali is an NABH certified Ayurvedic hospital situated in Kerala which is also a home to all the Yoga, Ayurveda and Meditation enthusiasts. It is specialised in delivering world class treatment services which prevents people from any health issues. The presence of the Ayurvedic doctor along with the professional therapists makes the visit a truly fruitful one. Based on consultation and the ailment, different Ayurvedic treatments are recommended to different guests. Established in the year 1908, Kairali Ayurvedic Group envisioned about a world which is inspired by Ayurvedic principles and lifestyle. Having been formed, it moved forward along with its team to deliver the world’s most natural and ancient forms of medical science.
Ayurvedic Treatments: A Way to Attain Calmness
We often consult doctors whenever we face any health issue. But how often do we think that changing some of the lifestyle issue might bring a difference. Ayurveda teaches us to lead a life free from stress and adopt natural ways of living. Ayurvedic treatments and therapies are one of the most sought ways through which proper therapeutic massages are delivered that are highly essential for getting rid of the diseases. There are a number of ways these natural treatments can be taken. Professional therapists are hired for this purpose, mere giving massages cannot be termed as an Ayurvedic therapy. Proper equipment along with the medicated oils or powders ae required to be used in the right proportion and in the right technique, only after which the targeted areas or disease starts healing.
The wellness and spa industry has flourished with time and Kairali has given a new and a natural touch to it. It primarily focuses on the therapeutic and healing procedures through natural means. Panchakarma, as we all have heard about, is a five way process of cleaning and detoxification, that Kairali-The Ayurvedic Healing Village offers. This health retreat, along with providing authentic services, his commendable hospitality assistance. The guests are allowed to stay at their beautifully designed rooms that are set as per ‘Vastu Shastra’ or Indian Feng Shui. Food served at the retreat hospital are Ayurvedic, completely vegan and are personalized according to the body type of the guests/patients. The feedback given by the guests are always welcoming and positive that gives Kairali a sense of pride and also a motivation to spread the aura of this discipline to every part of the world. There are a number of Ayurvedic treatments that guests choose as per their health condition. The best part is that not only patients come for their consultation and treatments but people also visit the health retreat for preventive and curative treatments that are not subject to any specific disease. Here are the list of popular Ayurvedic treatments that Kairali-The Ayurvedic Healing Village offers:
Ayurvedic Treatment is thus a gateway for good health and maintaining the optimum level of fitness that one ought to preserve and protect.