Top 5 Ayurveda Retreats in India You Must Visit to Soothe Your Senses

A group of yoga instructors, Ayurvedic masters and some of the country's best nutritionists at your service as you rejuvenate your body, mind and soul in the lap of nature. Does that sound like heaven on earth to you? Then you've just landed in the right place!

India makes for one of the most popular wellness destinations in the world. There are several Ayurveda retreats spread across the country that can be your gateway to heaven. All you have to do is check in, surrender yourself to wellness and walk out a rejuvenated person. Here are India's five best Ayurveda retreats that are guaranteed to give your mind and body a much needed break.

Kairali - The Ayurvedic Healing Village

(c) Kairali

Located in the heart of God's Own Country, Kairali blends wellness with world class luxury, resulting in a one of its kind experience. Every stay at Kairali is carefully curated and guests are allotted villas according to their zodiac signs. The property is completely sustainable with all the produce grown locally. To maintain sanctity in the property, Kairali also prohibits use of preservatives and refrigeration. Couple that with Kairali's traditional Ayurvedic treatments and professional yoga sessions and you've got yourself the perfect wellness getaway!

Where: III/73, Palayamkadu, P.O. Olassery, Kodumbu, Palakkad, Kerala

Treatments offered: A multiple award winning property, Kairali offers a range of Ayurvedic treatments that includes Abhyangam, Shirodhara and Panchakarma amongst others. The resort also has a well-trained staff for yoga and meditation sessions.

Recognitions received: National Geographic has included Kairali in their prestigious lists of '50 Wellness Destinations In The World' and 'Top 10 Wellness Destinations In Asia'. In addition, Kairali has also received a certificate of accreditation from the National Accreditation Board of Hospitals and Healthcare Providers.

Price per night: Kairali has three kinds of accommodation, namely, Deluxe, Royal and Maharaja. A stay for two at the Ayurveda retreat starts at approximately Rs 16,000 per night for the Deluxe villa. The Royal Villa stay costs Rs 24,000 per night while the Maharaja Suite option costs Rs 38,000 for a double stay. Click here for more details about the accommodation options and package inclusions.

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Benefits of Panchakarma Treatment

Panchkarma Therapy is a process for detoxifying and rejuvenating the body and mind. It restores balance and well-being and strength the immune system. It is an essence of five therapies that are bedrock on Ayurveda law prakriti, imbalances, digestive fire, age, immune status, health conditions & many other factors. These Therapies are utilized according to body needs. It is a comfy therapy but the releasing of Healing Crisis Toxins it may be a little inconvenient.

First Ayurvedic Doctor checks the body and suggest the intensity of detoxification according to health condition.

As per the doctor’s consultation, the number of therapies are fixed on a daily basis along with medicated oils that are used in these therapies.

Let us understand Panchakarma (five Karma) in detail

 VAMANA or SNEHAPANA- Vaman is therapeutic vomiting. It is medicated emesis. Vaman is done to reduce toxins from the respiratory and gastrointestinal tract. It is mainly for kapha dosha and also done for preventive & curative purposes.

 VIRECHANA- It is a process of purgation induced by Ayurvedic medicines; it is specifically done to eliminate of exces Pitta Dosha from the body.

  NASYA - Nasya is a therapy in which herbal infused oil is used for treating respiratory tract nasal cavity. It is used for sinus, nose, throat, and head.

 BASTI- It is mainly to balance the Vata dosha. This therapy is used for cleaning the toxins through the colon.

SWEDANA - This Therapy is done as the main treatment procedure, depending upon your condition. It is a process to stimulate your sweat glands to increase perspiration and circulation. This therapy reduces vata and kapha dosha and also helps to relive from pain, stiffness, heaviness and coldness in your body.

Some other Ayurvedic Treatments are also included with Panchakarma. They are Abhyangam, Pizhichil, Sirodhara and Udvartnam etc. These are implemented to enhance the detoxification process

Benefits of Panchkarma

This therapy restores our metabolic fire

 It helps to improve AMA and tissue functions

Panchakarma reduces toxins from your body

It balances your Vata, Pitta and Kapha Dosha

This therapy improves your healthy diet and lifestyle

Panchakarma reduces stress and improves relaxation & tolerance

It slows the ageing process.

This therapy boosts your bodies immunity levels.

It improves strength, endurance and vitality.

After taking this therapy, a strict diet plan must be followed. This help in restoring the Digestive enzymes. These restrictions needs to be followed during Panchakarma.

Caution after panchkarma

Internally and externally keep distance from exposure extreme temperatures.

Keep away from loud noise& stress

Calm down and take rest when tired

Neglect the natural urges such as sneezing, coughing, micturition, bowel movements etc.

Naver stay up late at night

Beware of indigestible foods

Don't do heavy exercises

Best Wellness Destination, Kairali Resorts, Wins World Luxury Spa Awards Again

One of the top Ayurvedic health retreat, Kairali-The Ayurvedic Healing Village, Palakkad, Kerala, consecutively won the World Luxury Spa Awards, 2019 for the category ‘Luxury Ayurveda Spa    in Asia Continent’ for the third time. With exemplary display of proficiency and excellence in the hotel and spa industry, Kairali proves itself to be the best Ayurvedic wellness centre in India.

Ayurveda Treatment Packages for Wellness

Ayurveda treatments have been the most conventional way of providing relaxation and contentment to the mind, body and soul. People after a stressed-out day longs for some kind of calmness to regenerate the senses and activate it for the next day. So why not opt for some healthy and natural measures that would keep all of us away from the shackles of despair and distress.

Ayurveda as Wellness Guide

Ayurveda is an ancient way to revitalise and reanimate the soul through its Vedic principles and knowledge. It is the most natural form of cleansing and letting the body absorb the vitality of the herbs and medicated oils. Various Ayurveda packages are available in the market that promises to deliver the best of Ayurveda. But the result turns out to be something else. The serenity and authenticity of the facilities present at Kairali-The Ayurvedic Healing Village, Palakkad, Kerala is one of the best in the health and wellness industry. The beautiful landscape and the aura that this health retreat provides to its guests always surprises and mesmerizes everyone with a further promise for a second visit.

Kairali is an NABH certified Ayurvedic hospital situated in Kerala which is also a home to all the Yoga, Ayurveda and Meditation enthusiasts. It is specialised in delivering world class treatment services which prevents people from any health issues. The presence of the Ayurvedic doctor along with the professional therapists makes the visit a truly fruitful one. Based on consultation and the ailment, different Ayurvedic treatments are recommended to different guests. Established in the year 1908, Kairali Ayurvedic Group envisioned about a world which is inspired by Ayurvedic principles and lifestyle. Having been formed, it moved forward along with its team to deliver the world’s most natural and ancient forms of medical science.

Ayurvedic Treatments: A Way to Attain Calmness

We often consult doctors whenever we face any health issue. But how often do we think that changing some of the lifestyle issue might bring a difference. Ayurveda teaches us to lead a life free from stress and adopt natural ways of living. Ayurvedic treatments and therapies are one of the most sought ways through which proper therapeutic massages are delivered that are highly essential for getting rid of the diseases. There are a number of ways these natural treatments can be taken. Professional therapists are hired for this purpose, mere giving massages cannot be termed as an Ayurvedic therapy. Proper equipment along with the medicated oils or powders ae required to be used in the right proportion and in the right technique, only after which the targeted areas or disease starts healing.

The wellness and spa industry has flourished with time and Kairali has given a new and a natural touch to it. It primarily focuses on the therapeutic and healing procedures through natural means. Panchakarma, as we all have heard about, is a five way process of cleaning and detoxification, that Kairali-The Ayurvedic Healing Village offers. This health retreat, along with providing authentic services, his commendable hospitality assistance. The guests are allowed to stay at their beautifully designed rooms that are set as per ‘Vastu Shastra’ or Indian Feng Shui. Food served at the retreat hospital are Ayurvedic, completely vegan and are personalized according to the body type of the guests/patients. The feedback given by the guests are always welcoming and positive that gives Kairali a sense of pride and also a motivation to spread the aura of this discipline to every part of the world. There are a number of Ayurvedic treatments that guests choose as per their health condition. The best part is that not only patients come for their consultation and treatments but people also visit the health retreat for preventive and curative treatments that are not subject to any specific disease. Here are the list of popular Ayurvedic treatments that Kairali-The Ayurvedic Healing Village offers:

• Preventive and Regenerative Treatment
• Treatment for Sinusitis and Migraine
• Treatment for Bronchial Diseases
• Treatment for Eye Care Program
• Holistic Treatment for Rejuvenation and Detoxification
• Treatment to Remove Stress and Strain
• Treatment for Hypertension
• Treatment for Nervous Disability
• Revitalizing and Strengthening Treatment for Cancer Patients
• Weight Management Program
• Treatment for Slip Disc
• Treatment for Arthritis and Spondylitis
• Treatment for Cervical Spondylosis
• Treatment for Spondylitis
• Treatment for Chronic Back Pain
• Post Pregnancy Health Program
• Treatment for Skin Diseases
• Panchakarma Therapy
• Treatment for Facial Paralysis
• Treatment for Diabetes
• De-Addiction & Rehabilitation from Alcohol/Drugs/Tobacco
• Treatment for Paralysis
• Treatment for Psoriasis

Ayurvedic Treatment is thus a gateway for good health and maintaining the optimum level of fitness that one ought to preserve and protect.

Refreshing Summer Offer at Kairali Health Resorts

Refresh yourself with exciting summer offers. Book any Ayurveda treatment at Kairali-The Ayurvedic Healing Village before 30^th of September, 2019 and get up to 35% OFF on all treatment packages. Make the most out of this Ayurveda treatment offer and get yourself re-energised this summer.

https://www.ayurvedichealingvillage.com/offers.aspx

Make Kairali Resorts the Best Wellness Retreat in the World Spa Awards, 2019

Let us make this wellness journey more fruitful by voting for Kairali-The Ayurvedic Healing Village, India in the World Spa Awards 2019 to be India’s Best Wellness Retreat. An epitome in the health fraternity, this healing village has been nominated for the World Spa Award, 2019 that has changed the lifestyle patterns of everyone. Click on the following link to Vote for World Spa Award Nominee, Kairali Health Resorts.

http://worldspaawards.com/award/india-best-wellness-retreat/2019#award855

Voting for Kairali-The Ayurvedic Healing Village at World Luxury Spa Award, 2019 Begins

Make Kairali-The Ayurvedic Healing Village the winner of the World Luxury Spa Award, 2019 with your valuable love and support. It would be great if you all could shower your blessings by voting for us to make us one of the best Luxury Ayurveda Spas in the health and wellness fraternity. We are a Luxury Spa Award nominee and hope you continue to be with us for the upcoming years so that we can make the world a healthier and wealthier place to live in.